Hosted by THE LAND, this FREE wellness event is the perfect way to recover after Mardi Gras festivities.
Session 1: 5:30–6:30 PM
Session 2: 6:45–7:45 PM
Each session includes:
-30-minute HIIT workout
-30-minute post-yoga recovery
-Ice plunge & sauna recovery at the end of each session
-Complimentary fresh-pressed juice from Ginger & Spice
- Exclusive shopping event
What to bring:
-Your own yoga mat
-Extra clothes for the ice plunge
Spots are limited — don’t miss this chance to reset and recharge!
Free/ Sign up using Link FREE Fitness Class Sign up Link
1390 Tingle Circle w b-3
Mobile , AL 36606
February 24th
Session 1: 5:30–6:30 PM
Session 2: 6:45–7:45 PM